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WebAnswer (1 of 10): 1 Leave the flax seed whole. Small flax seeds are the perfect size for adding to your food when whole. Make sure you chew the seeds thoroughly to aid in their digestion and access the nutritional benefits flax seeds have to offer. Whole flax seed can be kept fresh for 6-12 mont... Web28. jan 2024 · Second, apply my secret flaxseed refresh spray using the pull and scrunch method. Gentle section your curls in natural 1-2 inch sections. Note: It’s important to not … Web1. mar 2024 · Seed of the month: Flaxseeds. March 1, 2024. These shiny, reddish or golden-brown seeds are the richest natural source of alpha linolenic acid (ALA), an omega-3 fatty … city of moore city wide garage sale 2022