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Mental Health, Physical Activity and Physical Therapy
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8 Benefits of Therapy - Verywell Health
WebMar 3, 2024 · Help reduce stress. Lessen pain and muscle tightness. Increase relaxation. Improve the work of the immune system. At Mayo Clinic, medical providers may recommend massage therapy to help people cope with the pain and stress of conditions such as cancer, heart disease, stomach problems or fibromyalgia. Massage Therapy at Mayo Clinic WebJan 30, 2024 · Rehabilitation helps to minimize or slow down the disabling effects of chronic health conditions, such as cardiovascular disease, cancer and diabetes by equipping people with self-management strategies and … WebJun 16, 2024 · Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do … flynn webportal