WebMar 10, 2024 · Protects skin from sun damage. The antioxidants in dark chocolate improve blood flow to your skin and protect it from sun damage. A small study even found that eating chocolate high in flavanols ... WebDec 5, 2024 · Dark chocolate consumption was also linked to a drop in systolic blood pressure (the top number in a blood pressure reading) after 15 days, which was 108 mm Hg versus 114 mm Hg. Dark chocolate, when consumed in moderation, reduces blood pressure and improves insulin sensitivity in healthy people. Diabetes is associated with …
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WebMay 17, 2024 · The high potassium levels in dark chocolate can also lower blood pressure by removing excess sodium from your body. Limit your consumption of dark chocolate to … WebOct 1, 2012 · Dark chocolate isn’t just a tasty treat; it may also be a good way to help prevent cardiovascular disease over the long term. Specific flavonoid compounds in dark chocolate keep the lining of the arteries more reactive to stress and changes in blood flow. This can also help lower blood pressure. However, dark chocolate is high in calories … canon eos 40d software free download
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WebMay 20, 2024 · Controlling cholesterol. Lowering blood pressure. Reducing your risk of blood clots. Inhibiting sticky platelets. Improving blood flow … WebJun 28, 2010 · Background. Flavanol-rich chocolate and cocoa products have attracted interest as nonpharmacological treatment options for high blood pressure, a known risk factor for cardiovascular disease [1,2].Even small reductions in blood pressure substantially reduce cardiovascular risk [3,4].Current guidelines strongly recommend … WebJan 5, 2024 · Dark chocolate contains antioxidants that aid in disease prevention. According to studies, it can lower blood pressure and increase heart health. Dark chocolate contains a high percentage of flavonoids, particularly the subtype known as flavonoids, which is associated with a lower risk of heart disease. canon eos 50d wireless remote