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Calories in a small italian sub

Web17 hours ago · Sweetened Whipped Cream (Cold Drink) 80 for tall105 for grande115 for venti. Cold Foam. 25 for tall30 for grande25 for venti. Flavored Syrup. [Vanilla, Brown Sugar, Caramel, Cinnamon Dolce, Hazelnut, Raspberry, Peppermint, Toffee Nut] 20 per pump. Flavored Sugar-Free Syrup. 0 per pump. Web1430 Cal. 570/2000Cal left. Fitness Goals: Heart Healthy. Fat 37 g. 30/67g left. Sodium 490 mg. 1810/2300mg left. Cholesterol 220 mg.

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WebThe sub roll you use for your sandwich is one of the main sources of calories. A 6-inch, nine-grain wheat roll has about 210 calories, while the same-sized Italian bread roll has … WebMay 18, 2024 · Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) ... Chicken Salad Italian (Small) 1: 11.2: oz: 450: 198: 22: 6: 0: 43: 1492: 45: 3: 7: 22: 18: 73: 18: 20: filmora proxy editing https://lillicreazioni.com

Italian - Small : calories, glucides et infos nutritionnelles ...

WebMay 14, 2024 · A Firehouse Subs Small Italian Sub contains 473 calories, 29 grams of fat and 33 grams of carbohydrates. According to our website visitors, a Small Italian Sub is a healthy and nutritious option from Firehouse Subs, with 60% of voters finding it to be healthy. Let us know what you think! WebApr 9, 2024 · The Italian Sub (No Dressing) has the lowest number of calories, followed by the Jet’s Boat (681 calories) and the Chicken Parmesan Boat (2 Servings). Chicken Parmesano Boat (16 g), Meatball Sub (1 Serving) (40 g), and Italian Sub – (36 g) have the highest and lowest total fat of the sandwiches. Dressing (27 g) is not permitted. filmora recovery software

Firehouse Subs Small Italian Sub Nutrition Facts

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Calories in a small italian sub

Italian - Small : calories, glucides et infos nutritionnelles ...

WebItalian. Our Italian sub is loaded with Genoa salami, pepperoni, Virginia honey ham, provolone, lettuce, tomato, onion, mayo, deli mustard, and Italian dressing and seasoning. ... Small; Medium; Large; Try the … WebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in place. Voila! Your vegetable hummus sandwich is ready to enjoy in under 10 minutes.

Calories in a small italian sub

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Web12 rows · Oct 25, 2013 · Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition ... WebPer 1 regular slice - Calories: 43kcal Fat: 0.62g Carbs: 8.49g Protein: 1.58g Other sizes: 1 serving - 43kcal , 100 g - 213kcal , 1 oz - 60kcal , more ...

WebOct 25, 2013 · Calories in Italian Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub. main content. Live Healthy & Happy. … Web12 rows · Here are the foods from our food nutrition database that were used for the nutrition calculations of ...

Web680 calories. Log food: Subway 6" Sub – Italian BMT Standard sub recipe. 1 sandwich (213g) Nutrition Facts. 360 calories. Log food: ... Papa Gino's Italian Sub Sandwich – … WebMay 18, 2024 · Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium ...

WebItalian Sub Nutrition Facts Serving Size: 6" sub ( 223g ) Italian Sub Amount Per Serving Calories 532 % Daily Value* Total Fat 35g 45% Saturated Fat 12g 60% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 18g Cholesterol 65mg 22% Sodium 1597mg 69% Total Carbohydrates 30g 11% Dietary Fiber 3.1g 11% Sugars 4g Protein 25g

WebFiber 7g. 29%. How much protein is in The Italian Sub, 12 inch? Amount of protein in The Italian Sub, 12 inch: Protein 46g. Vitamins and minerals. Fatty acids. Amino acids. * The … filmora pro whiteboard animation softwareWebCalorie Goal 1480 Cal. 520/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 610 mg. 1690/2300mg left. Cholesterol 240 mg. filmora registered email and passwordWebFeb 25, 2024 · This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. Subway: Better Bet . 9/13 . groveport high school shooting